I spent my twenties at war with my body.
I was a disciplined dancer who gave up on her dreams after a rare autoimmune diagnosis. I masked the chaos well. Straight A's, corporate job, the appearance of holding it together, while living with undiagnosed CPTSD, restricting food, dulling my connection with stimulants and drowning my feelings with alcohol.
The thing that finally broke me open was being sexually assaulted a month before my wedding. It reactivated something my mind had buried since childhood. Something only my body remembered.
That rupture sent me down a different path: acupuncture. Energy work. Trauma healing. Sound therapy. And slowly, my body started to return to me. The autoimmune disorder faded. The anxiety loosened its grip. I began to realize I had always had these gifts.
Before I had words for any of this, I was already seeing. Patterns in people before they could see them in themselves. The wound behind the story. That sight is what led me home to my own body. Every time I turned toward my incredible intuition instead of away from it, I was already practicing, long before I had language for what I was doing. The body as doorway. The soul as record keeper. I've been breaking bloodline patterns since I was child.
I did not seek to become a healing guide. I broke into it. I lived every layer of it from the inside before I ever had a name for it. That is what makes this different. It was forged in me. The work taught me to trust what I was already carrying. And that is the medicine I bring to you. I stopped viewing my sensitivities as a problem to be solved. I started dancing again. I began trusting life instead of bracing for it. I built the life I've always desired.
I am here to bring you home to your feral nature and activate the divine technology that was always living inside you.
This work liberates the energy bound in emotional patterns, mental loops, past lives, karmic threads, ancestral patterns + soul contracts. We restore your soul's blueprint, aka your true state of being; where energy flows freely, your mind is clear, and your body feels like home.
Kat is the creator of the embodiment method, MOVEMENT MEDICINE, a musically inspired somatic movement, energy medicine, breathwork, and yin yoga experience.
LMT SC 11560 + 500 RYT